Welcome To The "Lidle Cafe"  Healthy Recipes Experience a healthy lifestyle designed to help you achieve better health. By personally living a healthy and balanced lifestyle, Agi is qualified to teach timesaving ways to prepare healthy meals and snacks to accommodate busy schedules. Let’s face it…we are so busy running here and there that by the end of the day the last thing we want to do is cook! The recipes shown let you learn how to plan and prepare your meals ahead of time, so you have more time to enjoy your family, friends and life! Recipes are free of dairy, sugar and white flour. Among everyone’s favorite recipes are: nutritional healing broth, live creamy corn chowder, almonnaise (delicious mayonnaise substitute), a variety of salad dressings, vegetable pate, tofu scramble, live and cooked vegetable marinara, a variety of dipping sauces and spreads, vegetable tarragon soup and fruit gelato! Some samples are provided at the following link. Healthy Recipes _____________________________________________________________________________________ _____________________________________________________________________________________